• Ally Holt

Vegan Post Workout Smoothie with Matcha & CBD

This year, I’m taking a healthier approach to St. Patricks Day than I did during my days in Chicago. Instead of binge drinking green IPAs, 😂 I’m going for green CBD with my vegan matcha smoothie recipe! 🍀 Since it’s the weekend, I’m adding my favorite cannabis edible from Mondo Meds to help my muscles recover from daily strength training. 💪🏻

Below, I’m sharing this delicious matcha recipe for a yummy post-workout smoothie that’s full of vegan protein, fruit, greens, antioxidants and caffeine!

INGREDIENTS (Makes 1 large smoothie)

1/2 frozen banana

2 cups vanallla unseeetened almond milk

1/2 cup frozen peaches and pineapple

1/2 cup fresh spinach

1 tbsp matcha powder for antioxidants and energy

2 tsp Mondo Meds for relaxation, muscle recovery and reducing inflammation

Flax seeds for fiber and omega 3

1 tbs honey for sweetness

1 scoop of Vega vanilla protein

Blend until smooth

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Hi, I'm Ally!

Saving the planet can seem overwhelming, but everyday habits make the world a difference. Discover how easy it is to live plant-based on a budget with Ally Aloe's vegan, beauty, style and wellness tips to living sustainably chic. 


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